Recipe - Cantaloupe Cooler
Categories: Fruits, Low-, Cal, Main Dish, Soups, Cantaloupe Cooler
2 pound Cantaloupe; 1 Md.
1 One half cup Orange Juice
One fourth teaspoon Salt
One fourth teaspoon Ginger; Ground
1 tablespoon Lime Juice
5 1/3 ounce Sweetened Condensed Milk;1Cn
GARNISH
Mint Sprigs
Lime; Thinly Sliced
Cut the cantaloupe in half and remove the seeds, then peel and slice into
wedges. Chop the wedges in to pieces that will fit a food processor or
blender. Add all of the ingredients, including the cantaloupe, and puree
until very smooth. Refrigerate for several hours to blend the flavors.
(As this soup can separate very easily, be sure to stir just before
serving.) Serve cold with a garnish of fresh mint or lime slices.
Each One half cup serving contains:
Tot Sat
Cal Prot Carb Fib Fat Fat Chol Sodium
122 3 G 25 G 1 G 2 G 1 G 6 Mg 101 Mg
From The Cookbook For The 90s by Helen V Fisher
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soup_1.zip
Cantaloupe Cooler recipe makes About 16 To 18 Canno

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