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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Cantaloupe Cooler

Categories: Fruits, Low-, Cal, Main Dish, Soups, Cantaloupe Cooler
Ingredients:

2 pound Cantaloupe; 1 Md.
1 One half cup Orange Juice
One fourth teaspoon Salt
One fourth teaspoon Ginger; Ground
1 tablespoon Lime Juice
5 1/3 ounce Sweetened Condensed Milk;1Cn

GARNISH
Mint Sprigs
Lime; Thinly Sliced

Cut the cantaloupe in half and remove the seeds, then peel and slice into
wedges. Chop the wedges in to pieces that will fit a food processor or
blender. Add all of the ingredients, including the cantaloupe, and puree
until very smooth. Refrigerate for several hours to blend the flavors.
(As this soup can separate very easily, be sure to stir just before
serving.) Serve cold with a garnish of fresh mint or lime slices.

Each One half cup serving contains:
Tot Sat
Cal Prot Carb Fib Fat Fat Chol Sodium
122 3 G 25 G 1 G 2 G 1 G 6 Mg 101 Mg

From The Cookbook For The 90s by Helen V Fisher

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soup_1.zip


Cantaloupe Cooler recipe makes About 16 To 18 Canno



Prepare a great meal for the whole family with this recipe!




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