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Recipe - California Brown Rice Salad (Vegan)

Categories: Salads, Prodigy, Dec., Fatfree, California Brown Rice Salad (Vegan)
Ingredients:

16 ounce California fruit cocktail
1 cup Brown rice
1 Tomato; minced
1 cup Sliced celery
One half cup Sliced green onions
2 tablespoon Red wine vinegar
1 tablespoon Vegetable oil
1 tablespoon Dijon mustard
One half teaspoon Tarragon
1/8 teaspoon Garlic powder

Drain fruit cocktail, reserving One fourth cup liquid; save remainder for other
uses. Cook rice according to package directions; chill thoroughly. Toss
rice with fruit cocktail, tomato, celery and green onions. Combine reserved
fruit cocktail liquid with vinegar, oil, mustard, tarragon and garlic
powder. Stir into rice mixture; chill for flavors to blend.
Nutrition (per serving): 199 calories Total Fat 4 g (16% of calories)
Source: The Canned Fruit Promotion Service
:

D/L from Prodigy 121494. Recipe collection of Sue Smith. 1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


California Brown Rice Salad (Vegan) recipe makes 1-3/4 Cups.



Prepare a great meal for the whole family with this recipe!




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