Recipe - Calico Potato Salad
Categories: Vegetables, Salads, Calico Potato Salad
DRESSING:
One half cup Olive oil
One fourth cup Vinegar
1 tablespoon Sugar
1 One half teaspoon Chili powder
1 teaspoon Salt, optional
Dash hot pepper sauce
SALAD:
4 lg Red potatoes (about 2
pounds), peeled and
cooked
1 One half cup Cooked whole kernel corn
1 cup Shredded carrot
One half cup Chopped red onion
One half cup Diced green pepper
One half cup Diced sweet red pepper
One half cup Sliced pitted ripe olives
This tasty dish uses less sugar, salt and fat. Recipe inclndes Diabetic
Exchanges.
In a small bowl or jar, combine all dressing ingredients; cover and chill.
Cube potatoes; combine with corn, carrot, onion, peppers and olives in a
salad bowl. Pour dressing over; toss lightly. Cover and chill. Yield: 14
servings. Diabetic Exchanges: One serving (without added salt) equals 11/2
fat, 1 starch; also, 146 calories, 212 mg sodium, 0 cholesterol, 17 gm
carbohydrate, 2 gm protein, 9 gm fat.
From the files of Al Rice, North Pole Alaska. Feb 1994
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Calico Potato Salad recipe makes For 6 Servings

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