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Recipe - Calcium-Rich: Apricot And Raisin Rice Pudding

Categories: Fruits, Vegetables, Desserts, Calcium-Rich: Apricot And Raisin Rice Pudding
Ingredients:

3 cup Milk
One half cup Shortgrain rice
One fourth cup Granulated sugar
One fourth cup Raisins
One fourth cup Dried apricots, chopped
One fourth teaspoon Salt
1 Egg
1 teaspoon Vanilla
1 pn Cinnamom
1 pn Nutmeg

In heavy saucepan, bring milk and rice to boil. Reduce heat to low; cover
and simmer very gently, stirring occasionally, for 15 minutes. Stir in
sugar, raisins, apricots and salt; cover and simmer gently, stirring
occasionally, for about 30 minutes or until rice is very tender.

In bowl, beat egg; stir in 2 cups of rice mixture, then stir entire mixture
back into saucepan. Remove pan from heat; stir in vanilla, cinnamon and
nutmeg. Cover and let cool for 30 minutes or just until warm.

You can serve this pudding warm or refrigerate it until it's chilled.

Per serving: about 300 calories, 10 g Protein, 5 g fat, 55 g carbohydrate

Source: Canadian Living magazine Jan 95 Presented in article by Carol
Ferguson: "Health & WellFare: Calcium: Are You Getting Enough?"

[=PAM=] PA_Meadows@msn.com

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Calcium-Rich: Apricot And Raisin Rice Pudding recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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