Recipe - Caesar Salad Sandwiches
Categories: Diabetic, Caesar Salad Sandwiches
4 md Hard rolls; preferably whole
grain
2 cup Romaine lettuce; torn
1/3 cup Fatfree Caesar salad
dressing
3 One half tablespoon Grated Parmesan cheese
1 pound Chicken breasts; cut into 3
inch long strips
1 One fourth teaspoon Olive oil
Set the oven on broil. Cut each roll in half and scoop out the dough to
form a pocket in one side of the bread. Combine the lettuce, dressing and
cheese in a bowl. Place the chicken strips on a broiler pan and brush with
the olive oil. Broil the strips of chicken for a total of about 7 minutes,
turning once. Add the chicken to the salad and pile the mixture into the
bread pocket. Top with the other half of bread and serve.
Per serving: calories 315, fat 8.5g, 25% calories from fat, cholesterol
76mg, protein 32.8g, carbohydrates 24.7g, fiber 1.7g, sodium 731mg.
Exchanges: 3 Starch, 4 Very Lean Meat, One half Fat.
Source: webmaster@MealsForYou.com Copyright © 19961998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
NOTES : Prep: 15 min, Cook: 10 min.
Recipe by: The American Diabetes Association's Flavorful Seasons Cookb
Posted to MCRecipe Digest by "abprice@wf.net" abprice@wf.net on Mar 17,
1998
Caesar Salad Sandwiches recipe makes 4 Servings









