Recipe - Cabbage And Rice Casserole

8 ounce Ground turkey breast
2 cup Shredded cabbage
One half cup Chopped onion
2/3 cup Rice; uncooked
28 ounce Canned tomatoes; with liquid
2 teaspoon Mustard
2 tablespoon Brown sugar
1/8 teaspoon Lemon pepper

1. Preheat oven to 350.

2. Brown meat and onions in white wine, adding more if it begins to stick.

3. Spray 8x8" baking dish with butter flavored cooking spray. Layer cabbage
on the bottom of the dish. Cover that with browned meat mix and rice.

4. In a small bowl, combine chopped tomatoes with juice, mustard, brown
sugar and lemon pepper.

5. Pour tomato mixture over rice. Cover and bake 1 One half hours. Uncover and
cook an additional 10 minutes. Personal note: I use One half ground chicken and
One half ground TVP. I can't get cooking spray, so I wipe the pan with a little
oil. It can be made ahead. I usually do the long baking when I get a
chance. , and then warm up uncovered. It will also keep in the refrigerator
or freeze. busted by sooz

Recipe by: Healthy Exchange Cookbook by Joanna Lund

Posted to recipeludigest Volume 01 Number 169 by James and Susan Kirkland
kirkland@gj.net on Oct 26, 1997