Recipe - Cabbage Casserole (Lacto)

1 Head cabbage
2 cup Tvp, dry
1 Three fourths cup Boiling water
1 teaspoon Garlic powder
One half teaspoon Black pepper
One half teaspoon Marjoram
One half cup Chopped onion
2 Egg whites
1 cn Tomato soup, condensed
2 cup Tomato juice
1 cn Water

Coarsely chop cabbage and cook in 1 cup of water, covered, for 5 minutes.

Reconstitute the tvp in the boiling water. Add the onion, spices, and egg
whites.

Mix the tomato juice, soup, and water, and set aside.

Spread One half the cabbage in the bottom of a 9x13 baking dish. Spread tvp
mixture on top. Cover with the remaining cabbage.

Pour the tomato mixture on top. Cover with foil. Bake at 350 for 1 1/2
hours.

Posted by rskoss@bronze.coil.com to the Fatfree Digest [Volume 16 Issue 14]
Mar. 18, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip