Recipe - Bunnys Black Beans And Dirty Rice Soup

One half cup Lean ham; cubed
1 cup Lowfat chicken broth
1 lg Onion; chopped
3 Stalks celery; chopped
2 lg Carrots; chopped
8 cup Vegetable broth
One fourth teaspoon Cumin; more to taste
One fourth teaspoon Coriander; more to taste
One half teaspoon Hot pepper sauce; more to
taste
One half cup Vegetable juice cocktail
One fourth cup Lime juice; or lemon juice
1/3 cup Wild rice
2/3 cup Longgrain brown rice

saute the veggies in the cup chicken broth til soft in a pressure cooker.

Toss all remaining ingredients in the pot stir lock lid in place bring up
to high pressure level out and cook for 12 min. Release pressure an let sit
closed for 5 min.. Enjoy
:) Bunny

Recipe by: Laurie Bell

Posted to Digest eatlf.v097.n304 by Laurie Bell llbell@brain.uccs.edu on
Dec 1, 1997