buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Bulgur Florentine

Categories: Casserole, Vegetable E, Bulgur Florentine
Ingredients:

4 small Italian eggplant; halved
lengthwise
2 Heads roasted garlic
1 One half tablespoon Olive oil
1 md Onion; chopped
1 tablespoon Minced fresh ginger
1 Green bell pepper; minced
1 Red bell pepper; minced
3 tablespoon Slivered almonds
3 tablespoon Currants
1 One half cup Bulgur; rinsed and drained
2 One half Cups. vegetable broth
4 cup Chopped fresh spinach
1 tablespoon Fresh lemon juice
One fourth cup Chopped parsley
1 tablespoon Dried mint
Ground black pepper

Preheat oven to 375F. Bake eggplants, cut side down, on lightly sprayed
baking sheet until soft (20 to 30 min.). Cool; scrape out pulp and chop
finely. Squeeze garlic pulp out of roasted cloves; set aside.

Heat oil in a large nonstick frying pan. Cook onion, ginger, peppers,
almonds and currants over medium heat or until browned (5 min.). Stir in
bulgur; cook for 1 min. Add broth; bring to a boil. Reduce heat, cover and
simmer until bulgur is tender and the broth is absorbed (20 minutes).

Remove pan from heat; let stand 3 minutes. Fluff bulgur with a fork.

Fold in eggplant, garlic, spinach, lemon juice, parsley, mint and pepper;
transfer to a 2quart baking dish. Bake at 40øF for 10 to 15 minutes.

[337 caks/9.2 g fat]

NOTES : This recipe was archived at McRecipe. Part of a "COLLECTION (5)
Grain and Vegetable Casseroles," [PATh 15 Oc 96]
Recipe By : Steven Raichlen for Prevention (Oct/96)

Posted to Digest eatlf.v096.n190

Date: Thu, 17 Oct 1996 00:05:31 0700 (PDT)

From: "Tina D. Bell" tdbell@altair.csustan.edu


Bulgur Florentine recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!