Recipe - Bulgar Wheat Pilaf
Categories: Vegetable, Bulgar Wheat Pilaf
sm Amount water or broth
2 Ribs celery; cut or sliced up
1/3 pound Mushrooms; cut or sliced up
1 md Onion; cut or sliced up
2 cup Vegetarian broth
1 One fourth cup Bulgar wheat
Date: Tue, 12 Mar 1996 10:30:36 0400
From: jrg14@cornell.edu (Jan Gordon)
Dean: We love bulgar wheat pilaf. It goes something like this, but
changes according to what is in the refrigerator:
Sautee in small amount of broth or water the celery, mushrooms and onion.
Add 2 cups vegetarian broth, bring to a boil. Add 1 One fourth cup bulgar wheat,
return to a boil, cover and remove from heat. Let stand for about 30
minutes, or until liquid is absorbed. For variations, add some coked
lentils or any frsh or frozen veggies you like.
FATFREE DIGEST V96 #71
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
Bulgar Wheat Pilaf recipe makes 10 Servings

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