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Recipe - Bulgar Burgers

Categories: Vegan, Bulgar Burgers
Ingredients:

4 cup Water
2 cup Bulghur
2 tablespoon Oil
1 Onion minced
2 Beets grated
2 Carrots minced
One half Head cabbage chopped fine
3 tablespoon Tamari
1 teaspoon Garlic powder

Date: Sun, 19 May 96 06:26:36 PDT

From: eboyd@shentel.net

In a large pot, heat the water to a boil. Add the bulghur, reduce heat, and
cook for 20 minutes, until the bulghur is soft anf the water is absorbed.
Set aside. Preheat oven to 350. Heat the oil in a large skillet, over
mediumhigh heat; add the onions and saute for 3 minutes. Add the beets,
carrots and cabbage, and saute for 7 minutes more. Add the seasonings.
Remove from heat and combine with the bulghur. Shape the batter into
burgers to fit buns. Place on oiled cookie sheet, and bake for 20 minutes;
turn over and bake for 29 minutes more.

Posted to MealMaster Recipes List, Digest #141


Bulgar Burgers recipe makes 12 Servings



Prepare a great meal for the whole family with this recipe!




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