Recipe - Buffalo And Beans
Categories: Main Dish, Buffalo And Beans
One fourth cup Vegetable oil
1 Green pepper, chopped
1 Red pepper, chopped
2 cup Mushrooms, cut or sliced up
4 md Onions, cut or sliced up
1 One half pound Lean beef, ground
1 One half pound Buffalo meat, ground
28 ounce Kidney beans (2 cans)
28 ounce Tomatoes crushed or stewed
2 Cloves garlic, crushed
One fourth cup Chili powder
Spices & herbs to taste
Saute vegetables in oil. Add meat and cook until no longer pink. Add
beans, tomatoes and spices/herbs. (Suggested oregano, cumin, basil,
cayenne.) Simmer uncovered until liquid begins to evaporate and chili
thickens. Skim excess fat if necessary. Continue to simmer covered for
several hours to allow flavours to blend. Serves 812.
One cup serving 3 protein choices, 1 starch, 1 fat Source: Canadian
Diabetes Association CookOff fundraiser recipe Stampede Week July 14,
1990 Calgary, Alberta Shared but not tested by Elizabeth Rodier 6/93
Buffalo And Beans recipe makes 12 Servings

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