Recipe - Brussel Sprout Souffle

2 Hands full of Brussel
Sprouts
2 Tomatoes
1 Onion,finely chopped
1 teaspoon Beef Broth, instant
6 ounce Grated cheese
Pepper
Salt
Nutmeg
Paprika
Cayenne Pepper

1.Cover brussel sprouts with water and season with
salt, pepper and nutmeg.Put in microwave and cook on
HIGH for 7 minutes. 2.Mix the ground beef with salt,
pepper, paprika, cayenne pepper and the onions. 3.Fry
in a little oil until all is nicely crumbly;add the
peeled, cubed tomatos. Turn down heat to low and add
instant broth when the tomato juice is evaporated
enough. 4.Put the brussel sprouts and the meat mix in
a souffle form and sprinkle the cheese on top. 5.Bake
in a 200 C oven for 15 minutes, until cheese begins to
brown. Translated by Brigitte Sealing Cyberealm BBS
Watertown NY 3157861120

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini