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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Brown Lentil Bake With Pineapple

Categories: Vegetarian, Brown Lentil Bake With Pineapple
Ingredients:

2 tablespoon Olive Oil
2 lg Onions Finely Chopped
1 cup Dried Lentils Cooked &
Drained
2 tablespoon Chopped Parsley
1 teaspoon Herbes DE Provence
2 tablespoon Soy Sauce
Pepper
1/3 cup WholeWheat Bread Crumbs
1 cn (8Oz) Pineapple Chunks
Or Rings

1. Preheat the oven To 350 F.
2. Heat the Oil in a Large Sauce Pan and Saute the Onion for 10 Min.
until Soft and Lightly Browned, Stirring Occasionally.
3. add the Garlic, Lentils, Parsley, Mixed With Herbs and Soy Sauce. Mash
By Hand or Puree Roughly in a Processor until the Mixture Holds Together.
Season With Pepper.
4. Transfer To a Shallow Baking Dish. Sprinkle With the Crumbs.
5. bake for 20 Min. Then Remove from the oven. Carefully Place the
Pineapple, Either Rings or Chunks, on Top and bake for a Further 1015 Min.
until the Pineapple Is Hot.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Brown Lentil Bake With Pineapple recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




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