Recipe - Brown Fish Stew- Jamaican
Categories: None, Brown Fish Stew- Jamaican
2 pound Fish, (snapper, dolphin,
king,, etc, cut into 1
inch slices)
2 Onions, med to large, cut
into thick and thin slices.
1 Green pepper, minced
1 Hot pepper, seeds removed,
minced
Salt to taste
One fourth teaspoon Ground black pepper
Fat for frying
2 tablespoon Butter
Water, fish broth, vegetable
broth, light beef or
availible stock
1 tablespoon Flour
Prepare the fish, scaling and gutting and cutting into 1 inch slices. Fry
it lightly. and set aside . Make a brown sauce by frying onion in butter
and adding flour slowly until brown. Add water, beer or what ever liquid to
thick, also peppers, salt and green pepper. Cook to thicken just a little.
Lower heat a bit more. Place the fish slices into the brown sauce. Cover
with some of the sauce. Cover and Allow to simmer for 15 minutes. turning
the fish at least once and adding more water if necessary to keep it from
dying out.
Posted to Recipe Archive 3 November 96
Date: Sun, 3 Nov 96 13:20:43 EST
submitted by: LeiG@aol.com
Brown Fish Stew- Jamaican recipe makes 1 Servings

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