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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Brown Fish Stew- Jamaican

Categories: None, Brown Fish Stew- Jamaican
Ingredients:

2 pound Fish, (snapper, dolphin,
king,, etc, cut into 1
inch slices)
2 Onions, med to large, cut
into thick and thin slices.
1 Green pepper, minced
1 Hot pepper, seeds removed,
minced
Salt to taste
One fourth teaspoon Ground black pepper
Fat for frying
2 tablespoon Butter
Water, fish broth, vegetable
broth, light beef or
availible stock
1 tablespoon Flour

Prepare the fish, scaling and gutting and cutting into 1 inch slices. Fry
it lightly. and set aside . Make a brown sauce by frying onion in butter
and adding flour slowly until brown. Add water, beer or what ever liquid to
thick, also peppers, salt and green pepper. Cook to thicken just a little.
Lower heat a bit more. Place the fish slices into the brown sauce. Cover
with some of the sauce. Cover and Allow to simmer for 15 minutes. turning
the fish at least once and adding more water if necessary to keep it from
dying out.

Posted to Recipe Archive 3 November 96

Date: Sun, 3 Nov 96 13:20:43 EST

submitted by: LeiG@aol.com


Brown Fish Stew- Jamaican recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!