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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Broiled Tofu

Categories: None, Broiled Tofu
Ingredients:

1 Block; (12 oz.) extrafirm
or firm Chinese tofu (in
water)
Prepared Hoisin sauce or
Marinade

MARINADE
3 tablespoon Balsamic vinegar
3 tablespoon Soy sauce
2 teaspoon Catsup

from Student's Vegetarian Cookbook by Carole Raymond (I use this recipe
when I'm in a hurry and don't want to turn on the oven)

1. To press the tofu, sandwich the tofu between two plates. Weigh the top
plate with a heavy book, and press for 30 minutes. Remove the weight and
top plate, and empty the water from the bottom plate. The tofu is now
ready.

2. Preheat the broiler. Slice the pressed tofu into thirds lengthwise.
Place the tofu on a lightly oiled baking sheet and spread the tofu with the
marinade.

3. Broil the tofu 3 to 4 inches from the heat for 5 to 7 minutes on each
side, until browned and crisp on the edges. Serve it straight from the oven
or make a tofu sandwich on toasted multigrain bread topped with your
favorite condiments. Makes 2 servings.
Posted to fatfree digest by "Richard M. Swanson" sharpy@sedona.net on Apr
30, 1998


Broiled Tofu recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!