Recipe - Broiled Open-Faced Vegetarian Sandwich

2 sl Italian bread; 1 inch thick
2 teaspoon Reducedcalorie margarine
Tomato slices
Zucchini slices
Onion slices
Green pepper slices
Garlic powder
Basil
Pepper
2 ounce Partskim mozzarella cheese

Spread bread with 1 teaspoon margarine on each. Top with tomato, zucchini,
onion, and green pepper slices. Sprinkle with garlic powder, basil, and
pepper; top with cheese. Broil until browned on edges and cheese is melted.

Exchanges: All lunch menus this week have about 450 calories total and
include:

23 Starch servings 12 Meat or Meat Substitute servings 02 Vegetable
servings 1 Fruit serving 1 Fat serving

Total Fat 15g Total Carbohydrate 50g Protein 22g

Some menus have 1 Skim Milk serving instead of 1 Meat or 1 Starch serving.
Or 1 Starch serving instead of the Fruit serving.

Recipe for Monday, 3/2/98 This week we are featuring complete lunch menus
and accompanying recipes from the cookbook Magic Menus for People with
Diabetes, a caloriecontrolled collection of the "best of" the
awardwinning Month of Meals series of menu planners. You can order a copy
of this and many other cookbooks from our online bookstore or call
1800ADAORDER (18002326733).

Lunch: 1 Broiled OpenFaced Vegetarian Sandwich 1 small banana

Copyright © 1998 American Diabetes Association

MC Fortmatted and MC Busted by Barb at PK abprice@wf.net

Recipe by: American Diabetes Association

Posted to MCRecipe Digest by "abprice@wf.net" abprice@wf.net on Mar 11,
1998