Recipe - Broiled Curried Salmon Fillets
Categories: Eat-lf, Salmon, Broiled Curried Salmon Fillets
One fourth cup Lemon Juice; Fresh Squeezed
1 tablespoon Curry Powder
1 tablespoon Dark Sesame Oil
8 ounce Plain LowFat Yogurt
24 ounce Salmon Fillets; 4 fillets
(6 oz)
Cooking Spray
One fourth teaspoon Salt
1/8 teaspoon Pepper
Combine first 4 ingredients in a large ziptop plastic bag. Add salmon to
bag; seal and marinate in refrigeraor 20 minutes. Remove salmon from bag;
discard marinade. Arrange salmon on a broiler rack coated with cooking
spray; sprinkle with salt and pepper. Broil 8 minute or until fish flakes
easily when tested with a fork. Per serving: Calories 272.4; Total Fat
10.4g; Sat Fat 2.0g; Mono Fat 3.2g; Poly Fat 3.7g; Chol 92 mg;
Posted to Digest eatlf.v096.n153
Date: Sun, 15 Sep 1996 13:10:24 0500
From: "Lou B. Parris" lbparris@earthlink.net
Broiled Curried Salmon Fillets recipe makes 2 Servings

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