Recipe - Broccoli Strata

12 sl White bread
10 ounce Frozen broccoli
2 cup Egg Beaters 99% egg
substitute (8 egg
equivalent)
3 cup Skim milk
1 tablespoon Onion flakes
One fourth teaspoon Mustard powder
12 ounce Nonfat cheddar cheese
(healthy choice)
1 teaspoon Paprika
1 tablespoon Fresh parsley

From: ellen@brakes.elekta.com

Date: Mon, 24 Jun 1996 12:50:14 0400

Recipe By: FF List (Tom Kreider)
Cut bread into 1/2" cubes. layer bread cubes, brocolli, & cheese in 12 x 8
Pamsprayed pan. combine eggs, mlk, onion, mustard, and cheese. pour over
bread & broc. cover and chill over night. sprinkle with paprika and bake,
uncovered @ 325F 5560 minutes. decorate with parsley. serve hot.

Per serving: 173 Calories; less than one gram Fat (2% calories from fat);
27g Protein; 14g Carbohydrate; 12mg Cholesterol; 634mg Sodium

NOTES : "But it is so good, I'm sending it back out. " [Tom]

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DIGEST EATLF.V096.N079

From the EATLF recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.