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Recipe - Broccoli Sauce With Pasta Twists

Categories: Pasta, Prodigy, Dec., Fatfree, Broccoli Sauce With Pasta Twists
Ingredients:

1 cup Broccoli; cut in pieces
2 tablespoon Onions; chopped
2 Garlic cloves; minced
1 cup Sliced mushrooms
2 cup [stock]
Salt; to taste
White or black pepper; to ta
One half pound Spiral pasta; tricolor
Cooked according to directio
12 ounce Evaporated skim milk

Put twists on to boil and saute all the first 4 ingredients in the
broth(add a little broth at a time) until tender about ten minutes. Cover a
few minutes at the end of cooking. Put can of skim milk in a blender with
the 2 T of flour, slowly add that to the cooked vegetables and broth,
stirring constantly until thickened. Pour over the twists.
Nutrition (per serving): 360 calories Total Fat 2 g (6% of calories)
: Modified by SS original recipe called for ch***en.

D/L from Prodigy 121494. Recipe collection of Sue Smith. 1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Broccoli Sauce With Pasta Twists recipe makes 12 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!