Recipe - Broccoli Omelet

1 tablespoon Oliveoil
One half Onion, chopped finely
1 cup Frozen Broccoli,chopped
1 tablespoon Minced Basil or Dill
1 cup Eggsubstitute or
8 Eggwhites
One half cup Lowfat Cottage Cheese

1. In a large frying pan, with heatproof handle, heat the oil over medium
heat. 2. Saute the onions in the oil for 5 minutes, or until soft. 3. Add
the brocoli and herbs, saute for a few minutes. 4. In a small bowl, whisk
together the eggs and cottage cheese. Pour over broccoli in pan. Stir a few
times to blend. Cook for 35 minutes. 5. Transfer to the oven and bake at
375 F until the eggs are set, about 15 minutes. Out of "Lose Weight
Naturally" cookbook. Typed by Brigitte Sealing, Cyberealm BBS and home of
KookNet 3157861120

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini