Recipe - Broccoli Burgers (Lasarus)
Categories: Vegetables, Mc-recipe, Broccoli Burgers (Lasarus)
2 lg Eggs
1 cup Chopped broccoli
One half cup Chopped toasted almonds
Three fourths cup Chopped red onion
One half cup Seasoned dry bread crumbs
One fourth cup Water
Salt and pepper; to taste
Toasted buns OR bread
Mayonnaise
Lettuce
In bowl beat eggs to blend. Stir in broccoli, almonds, onion, bread crumbs
and water. Add salt and pepper to taste. On an oiled 12by15inch baking
sheet shape mixture into 4 patties each Three fourths inch thick. Bake in 375degree
oven, turning halfway through cooking until each side is golden brown,
about 25 minutes total. Serve on buns with mayonnaise and lettuce.
[Makes 4 burgers, each: 165 calories, 7 grams protein, 11 grams fat, 11
grams carbohydrates, 4 grams fiber, 90 milligrams cholesterol, 62
milligrams sodium.]
Excerpt Riverside (CA) Press Enterprise Cook and Tell 5/6/98. Busted by
Hanneman
Recipe by: Shirley Lasarus, Corona, CA
Posted to MCRecipe Digest by Kitpath phannema@wizard.ucr.edu on May 15,
1998
Broccoli Burgers (Lasarus) recipe makes 4 Servings









