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Recipe - Broccoli-Based Pasta Sauce

Categories: Digest, Sept., Fatfree, Broccoli-Based Pasta Sauce
Ingredients:

1 To 2 heads of broccoli
1 Onion, chopped
3 To 4 garlic cloves, chopped
1 cup Vegetable broth (or more)
1 Lemon juiced
1 ds Salt
x Pepper to taste (1 tsp)

Steam 12 heads of broccoli until real soft. Meanwhile saute 1 chopped
onion and 34 cloves of chopped garlic (more if you love garlic) in some
white wine or broth. When everything is done, dump into blender and add
1 cup veggie broth, juice of 1 lemon, dash of salt, and pepper to taste
(I use about 1 tsp.) and blend until smooth and thick. Add more broth if
necessary for processing. If you eat dairy you can also add parmeasan
cheese.

I know this sounds too simple but it makes a heavenly pasta sauce and keeps
real well in the refrigerator for leftovers.

From: Annice Grinberg VSANNICE@WEIZMANN.weizmann.ac.il. Fatfree Digest
[Volume 10 Issue 46], Sept. 26, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Broccoli-Based Pasta Sauce recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!