Recipe - Breakfast Rice

1 cup Longgrain brown rice
1 cup Unsweetened apple juice
1 cup Water
One half cup Raisins
One half teaspoon Ground cinnamon

Recipe by: The New McDougall Cookbook Preparation Time: 0:05
Combine all fo the ingredients in a sacuepan. Bring to a boil, cover,
reduce the heat, and cook for 40 mintues. Let rest for 10 minutes before
serving.
This may also be made in a slow cooker overnight. Combine all of the
ingredients and cook on low for 8 to 10 hours.
170 calories, 1.0 grams fat per serving.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip