Recipe - Breakfast Potatoes (Lisas Breakfast)
Categories: Vegetable, Breakfast Potatoes (Lisas Breakfast)
4 md Potatoes; 1/2" cubes
1 Whole green bell pepper;
chopped
1 Whole red bell pepper;
chopped
1 pound Mushrooms; minced
2 md Spanish onions; chopped
4 Whole Plum tomatoes; chopped
1 Clove garlic; minced
Black pepper
Hot pepper sauce
Salsa; optional
Nonfat yogurt or sour cream;
optional
From: ellen@brakes.elekta.com
Date: Mon, 24 Jun 1996 12:50:14 0400
Recipe By: FF Mailing List (Pete Brauer)
saute the onions and the garlic with some water until the onions begin to
get translucent. Add the potatoes and One fourth cup of water, the peppers and
the mushroom, cover and let simmer until the potatoes begin to get soft
over medium flame (about 15 minutes). Add the tomatos and some black pepper
(if you have some hot sauce, now is the time to add it). Keep cooking until
the potatoes are desired firmness. This is excellent with your favorite
salsa mixed in. It also good if you have some of the fat free sour cream if
you want it.
Per serving: 619 Calories; 4g Fat (6% calories from fat); 25g Protein; 136g
Carbohydrate; 0mg Cholesterol; 90mg Sodium
EATLF@LISTS1.BEST.COM
EATLF LIST SERVER
DIGEST EATLF.V096.N079
From the EATLF recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
Breakfast Potatoes (Lisas Breakfast) recipe makes 10 Servings

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