Recipe - Bran Muffins (Corky)

1 cup Flour
2 teaspoon Baking powder
One half teaspoon Baking soda
One half teaspoon Cinnamon
2 cup All bran or 100% bran cereal
1 One fourth cup Prune juice; no added sugar
1 Egg or One fourth cup egg beaters
One half cup Applesauce; no added sugar
One half cup Raisins; chopped dates, or
chopped prune

Mix cereal, prune juice, applesauce and egg in a bowl; let stand 5 minutes.
Add fruit if desired. Mix flour, baking powder, baking soda and cinnamon
and add to cereal mixture. Stir just till moistened and spoon into muffin
pan sprayed with Pam. Bake 18 to 20 minutes.

NOTES : Lowfat

Recipe by: MAILING LIST 1995

Posted to recipeludigest Volume 01 Number 445 by ctlindab@mail1.nai.net on
Jan 4, 1998