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Recipe - Bran Bites Unbaked

Categories: Snacks, Bran Bites Unbaked
Ingredients:

3 cup Bran flakes, crushed
One half cup Toasted wheat germ
2/3 cup Peanut butter
One fourth cup Orange juice
2 tablespoon Honey
One half cup Raisins, chopped

From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn. "These
nuttyflavored treats are a favorite with all kids... big and little!
Flavor and texture are enhanced by aging 2 or 3 days in a refrigerated,
tightlycovered container." About 24 balls

In a large bowl, combine bran flakes, wheat germ, peanut butter, orange
juice, honey and raisins. Mix well. Shape dough in palms to form balls.
Chill. Store in refrigerator. Nutrient Analysis: 1 ball, Calories: 80,
Fat: 3.8g, Cholesterol: 0, Sodium: 88mg, Dietary Fiber: 0.8g, Calcium:
20.4mg, Diabetic Exchange: One half fruit, 1 fat.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip


Bran Bites Unbaked recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!