Recipe - Bountiful Burgers

2 Acorn squash
each about 1One fourth pounds
One half cup Chopped onion
1 tablespoon Vegetable oil
Three fourths pound Ground turkey
1 cup Finely chopped red apple
(cookingtype)
1 tablespoon Allpurpose flour
3 tablespoon Kikkoman Lite Soy Sauce
One fourth cup Seedless raisins

Cut squash in half lengthwise; discard seeds and fiber. Place, cut side
down, in microwavesafe baking dish. Cover and microwave on High 4
minutes; turn squash over and rotate dish. Cover and microwave on High 4
minutes, or until squash is tender, yet firm. Meanwhile, saute onion in
hot oil in large skillet over high heat until translucent. Add turkey and
apple; cook and stir over medium heat 5 minutes, or until turkey is no
longer pink. Sprinkle flour evenly over meat mixture; stir to blend.
Gradually stir in lite soy sauce; cook, stirring, until slightly
thickened. Stir in raisins; remove from heat. Fill squash halves equally
with turkey mixture. Cover loosely; microwave on High 1 minute to
thoroughly heat filling.

Source: MICROWAVE MAGIC with Kikkoman Sauces
Reprinted with the permission of Kikkoman International Inc.
Electronic format courtesy of Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kikkoman.zip