Recipe - Bop-Bous
Categories: Main Dish, Meats, Side Dish, Bop-Bous
3 One half tablespoon Prepared teriyaki sauce
divided
1 teaspoon Ground ginger
1 pound Lean ground beef
1 pound Frozen potato nuggets
(about 4 cups)
Three fourths cup Ketchup
One fourth teaspoon Red pepper flakes
4 Hamburger buns
4 sl Canned pineapple
4 sl Red onion
4 Lettuce leaves
Heat oven to 450 degrees. In large bowl mix 2 tablespoons of the
teriyaki sauce and the ginger to blend thoroughly; add beef and mix
to blend thoroughly. Form into 4 patties One half inch thick. Cook
potato nuggets as package directs, baking for 15 to 17 minutes until
crisp. Meanwhile, in small bowl mix the remaining 1 One half tablespoons
teriyaki sauce, the ketchup and pepper flakes to make sauce for
burgers and potatoes; set aside. In nonstick skillet over medium
high heat pan fry burgers to desired doneness, turning once. On
bottoms of buns layer burgers, pineapple and onion slices and
lettuce. Cover with bun tops. Serve sauce with potato nuggets and
burgers.
Menu: Coleslaw, Frozen Yogurt
Nutritional Information Per Serving: 810 calories; 39 g fat; 70 mg
cholesterol; 1990 mg sodium; 86 g carbohydrate; 5 g fiber; 30 g
protein.
Source: The Potato Board recipes@potatoes.com
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip
Bop-Bous recipe makes 8 Servings









