Recipe - Boofers

3 cup Mashed potatoes
1 tablespoon Oil
1 md Onion, chopped
One half cup Tofu, crumbled
One fourth cup Parsley, minced
One half teaspoon Salt
One fourth teaspoon Black pepper
2 tablespoon Oil

Saute the 1 T. oil and 1 med chopped onion.

Mix the tofu, parsley, salt and pepper into the potatoes.

Shape into 12 patties 1/2" thick and brown about 4 minutes each side in 2 T
oil.

Per patty: Cal 83; prot 3 g; fat 4 g; carb, 8 g

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini