Recipe - Blueberry Spread

1 tablespoon Unflavored gelatin (1 pkg);
1/3 cup Cold water;
3 cup Blueberries; lightly crushed
One half teaspoon Ground ginger;
2 tablespoon Granulated sugar;
4 teaspoon Lemon juice;
1 teaspoon Grated lemon rind;

In saucepan, sprinkle gelatin over water. Stir over low heat until
gelatin is completely dissolved.

Add blueberries, ginger, sugar, lemon juice and rind. Bring to a
boil. Cover and cook 5 min or until fruit is tender; stir
occasionally.

Spoon into sterilized jars; cool slightly. Refrigerate several hours
or until set.

Store in refrigerator for up to 1 month or for 1 year in the freezer.

Makes 2 cups. Preparation 10 min, cook about 5 min.

Strawberries use orange rind, no ginger Peach 2 cups, pear 1 cup,
replace lemon rind with One half tsp nutmeg

Serving: 1 tbsp 1++ Extra 2 g carbohydrate, 10 cal.

Source: Choice Menus by Marjorie Hollands & Margaret Howard 1993
Canadian Diabetes Assoc. Shared & Blueberry tested by Elizabeth
Rodier Aug 93.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip