Recipe - Blueberry And Banana Pancakes With Cointreau

PANCAKE BATTER
1 Egg
3 tablespoon Plain flour
1 Pinches salt
Enough milk to come up to
the 300ml; (1/2pt) level
Sprinkle of brown sugar

FILLING
4 Bananas; cut or sliced up
225 g Blueberries; (1/2lb)
Splash of cointreau
2 Peices of orange zest;
blanched and cut
; into julienne
; strips

TO SERVE
Some cr‚me fraîche mixed
with 1 tbsp
; cointreau and some finely
grated zest

To make the pancakes:

Drop the egg first, then the flour and salt, lastly the milk. Sieve
into a jug. The mixture should be like thin cream, add a little more
milk if necessary.

Make the pancakes in the usual way, tilting and swirling the pan to
spread the batter thinly over the surface of the pan. Cook for about
a minute each side until golden and then turn out onto sugared
greaseproof paper. Continue until all the batter is used up.

To make the filling:

Mix all the filling ingredients together in a bowl.

Put 1 spoonful of filling in the bottom One fourth of a pancake. Fold in
half and then in half again to give a triangular shape.

Repeat with all the pancakes.

Lay flat on a baking sheet.

Sprinkle with caster sugar and crisp under a preheated hot grill or
oven.

Serve 2 pancakes each with a dollop of the orange cr‚me fraîche.

Converted by MC_Buster.

Per serving: 626 Calories (kcal); 7g Total Fat; (9% calories from
fat); 12g Protein; 143g Carbohydrate; 187mg Cholesterol; 207mg Sodium
Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 9 Fruit;
One half Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.