Recipe - Bls Beans

4 md Onions; chopped (or to
taste)
2 Green peppers; chopped
4 Cloves garlic; crushed
2 tablespoon Olive oil
3 cn (16oz) pinto beans; drained
and rinsed
1 cn (16oz) chopped tomatoes
1 cn (16oz) tomato sauce
(lowsalt is recommended)
One half teaspoon Cayenne
1 tablespoon Oregano
1 tablespoon Basil
1 teaspoon Cumin
One half Lemon; juice of

From: Julie Sterchi sterchi@WABASH.NET

Date: Sun, 11 Aug 1996 15:25:15 0700
(from Nutrition Action Newsletter)

Saute onions, green peppers, and garlic in the oil in a large skillet. Mash
about half of the beans in a bowl. Add the mashed beans plus the whole
beans, tomatoes, tomato sauce, spices, and lemon juice to the skillet. Cook
about 20 minutes uncovered, until the excess liquid cooks out. Serves 8.
Spoon over toasted tortillas for a main dish. Scoop it up with baked
torilla chips or green pepper slabs for a dip.

EATL Digest 10 August 96

From the EATL recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.