Recipe - Blackened Mackerel With Salsa

1 One half pound Fresh mackerel filleted and
skinned with
; pin bones removed.
Cajun Seasoning; (This can
be bought
; ready prepared or
; made at home by
; combining the

FOLLOWING INGREDIENTS
1 teaspoon Dried oregano
1 teaspoon Dried thyme
2 teaspoon Paprika
One half teaspoon Cayenne pepper
1 teaspoon Ground black pepper
One half teaspoon Icing sugar
1 teaspoon Ground cumin seed
1 teaspoon Garlic salt

SALSA
2 Tomatoes
1 Avocado peeled; destoned
and minced
1 Red chili finely chopped
One half Red onion finely chopped
1 Lime; Juice of

Mix cajun seasoning ingredients together. Coat mackerel fillets with
the mixture and fry in a very hot pan for 3 minutes. Turn and cook
for a further 2 minutes. Serve with mashed potato with chives and the
following salsa.

Salsa:

Remove skins from tomatoes by placing them in boiling water. Halve and
remove the seeds. Chop up the remaining flesh. Add the red onion, red
chili and avocado. Stir in the lime juice to taste.

Converted by MC_Buster.

NOTES : You can substitute salmon, tuna or monkfish for the mackerel.

Converted by MM_Buster v2.0l.