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Recipe - Black Bottom Parfait- Sugar Free

Categories: Sugar Free, Parfaits, Black Bottom Parfait- Sugar Free
Ingredients:

3 Squares unsweetened baking
chocolate
1/3 cup Water
10 pack Equal
1/8 teaspoon Salt
13 ounce Evaporated skim milk;
chilled
1 teaspoon Vanilla
Egg substitute equivalent to
1 egg

Melt chocolate and water in top of double boiler, stirring constantly.
Remove from heat and stir in 10 packets Equal and salt. Set chocolate aside
to cool.

In a large bowl with mixer at high speed, beat milk and vanilla until stiff
peaks form. Stir egg substitute into chocolate mixture. Fold chocolate
mixture into whipped milk until well mixed. Pour into 8oz. clear parfait
glasses and freeze until firm, at least 4 hours. When this dessert freezes,
it separates into two layers. Garnish with diet whipped topping.

Calories per serving: 112 Diabetic exchanges per serving: milk 1/2,
vegetable 0, fruit 0, bread 0, meat 0, fat 1 1/2.

Formatted by RecipeLu, Orginal post by Janie McKinney
janiemckinney@usa.net on 9 Nov 1997 20:06:16 0700, converted by
MC_Buster.

Recipe by: rec.food.recipes

Posted to recipeludigest Volume 01 Number 298 by RecipeLu
recipelu@geocities.com on Nov 24, 1997


Black Bottom Parfait- Sugar Free recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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