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Recipe - Black Bean And Rice Salad (Vegan)

Categories: Salads, Beans, Rice, Prodigy, Dec., Black Bean And Rice Salad (Vegan)
Ingredients:

2 cup Cooked rice; cooled
1 cup Cooked black beans
1 cup Chopped tomatoes
One half cup Cheddar cheese, shredded; op
1 tablespoon Fresh parsley; snipped
One fourth cup Low calorie italian salad dr
1 tablespoon Fresh lime juice
Lettuce leaves

Leftover black beans and rice combine to make a great
lowfat, low cholesterol salad. Combine rice, beans,
tomato, cheese (if desired), and parsley in large
bowl. Pour dressing and lime juice over rice mixture;
toss. Serve on lettuce leaves. Nutrition (per
serving): 217 calories, Total Fat 2 g (9% of
calories) Source: USA Rice Council :

D/L from Prodigy 121494. Recipe collection of Sue
Smith. 1.80á

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Black Bean And Rice Salad (Vegan) recipe makes 12 Servings



Prepare a great meal for the whole family with this recipe!




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