Recipe - Black Bean Sloppy Joes

1 Onion; chopped
1 Green pepper; minced
1/3 cup Water
1 cn (15ounce) black beans;
drained & rinsed
1 cn (8ounce) tomato sauce
One fourth cup Quickcooking oatmeal
1 tablespoon Soy sauce
One half tablespoon Yellow mustard
1 teaspoon Honey
1 teaspoon Chili powder

I got this recipe from the McDougal Quick & Easy Cookbook. It is delicious.

Place onion & pepper in saucepan with water. Cook, stirring frequently
until the vegetables soften, about 5 minutes. Mash beans with a bean or
potato masher (do not use a food processor). Add the beans and remaining
ingredients into the saucepan and cook over low heat until heated through,
about 5 minutes. Serve on buns.
Posted to fatfree digest by Jed Dolnick jdolnick@hnet.net on May 29, 1998