Recipe - Black Bean Dip
Categories: Appetizers, Low-fat, Black Bean Dip
1 15oz. can black beans;
drained
1 tablespoon Onion; finely chopped
1 tablespoon Fresh cilantro; finely
chopped
2 teaspoon Pickled jalapenos; minced
1 One half tablespoon Pickled jalapeno juice
One half teaspoon VegeSal seasoning (or a
favorite blend)
One fourth teaspoon Garlic powder
One half teaspoon Ground cumin
Combine all ingredients in a blender or food processor. Process until
smooth. Makes 4 servings. Serve with your favorite tortilla chips.
Cook's Notes: This recipe appeared in a recent column in the Dallas
Morning News by food writer/author Dotty Griffith. The Whole Foods Market
chain is based in Austin, Texas and has stores in many of the major markets
in the U.S.A.
Posted to MCRecipe Digest V1 #214
Date: 23 Aug 96 17:17:10 EDT
From: Paul & Terri Law 103366.1520@CompuServe.COM
Black Bean Dip recipe makes 8 Servings

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