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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Black Bean-And-Corn Salsa

Categories: Condiments, Low-fat, Black Bean-And-Corn Salsa
Ingredients:

1 One half cup Fresh corn*; cut from cob
1 cup Canned black beans; rinsed
and drained
1 md Sweet red pepper; chopped
1 Jalapeno pepper; seed &
finely chop
1 Clove garlic; pressed
2 tablespoon Lime juice
2 teaspoon Fresh cilantro; chopped
One fourth teaspoon Salt
One fourth teaspoon Pepper

Cook corn in a small amount of boiling water for 4 minutes or until
crisptender; drain and cool. Combine corn and remaining ingredients.
Makes 4 cups of salsa.

Cook's Notes: 1 One half cups frozen whole kernel corn may be substituted. For
variation and additional flavor, try adding chopped tomatoes and onions or
cut or sliced up scallions.
Posted to MCRecipe Digest V1 #214

Date: 23 Aug 96 17:17:10 EDT

From: Paul & Terri Law 103366.1520@CompuServe.COM


Black Bean-And-Corn Salsa recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!