Recipe - Black-Eyed Peas And Barley
Categories: None, Black-Eyed Peas And Barley
2 cn (16 oz) blackeye peas;
rinsed & drained
1/8 teaspoon Salt
1 cup Chopped onions
One fourth teaspoon Pepper
One half cup Chopped celery
One fourth teaspoon Dried thyme
1/3 cup Uncooked barley
One fourth teaspoon Dried rosemary
1 cup Water
One fourth teaspoon Garlic powder
1 Bay leaf; broken in half
This is a quick & EASY one using canned beans from the Lean Luscious &
Meatless cookbook.
It works well for New Year's Day
(Could substitute 2 cups soymilk for 1 cup water)
Preheat oven to 350. Lightly oil a 1 Three fourths QT casserole, or spray w/ Pam. In
large bowl, combine all ingred. Place in casserole, cover tightly, bake 1
One fourth hours.
Stir once, halfway through cooking time.
Discard bay leaf before serving.
Posted to fatfree digest V97 #312 by Vegetarian Resource Center
vrc@tiac.net on
Black-Eyed Peas And Barley recipe makes 5 Servings

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