Recipe - Bettys Butter And Herb Butter

BETTY'S BUTTER
1 cup Whipped butter; softened
1 cup Polyunsaturated oil; such
as safflower, sunflower
seed, corn, vegetable,
walnut or a combination

HERB BUTTER
Blend with dill,mustard,
garlic, gingerroot, chives
or other herbs
For a small amount, just
combine
1 tablespoon Butter WITH
1 tablespoon Oil, melt in a saucepan

Place ingredients in a blender or a food processor fitted with the
metal blade. Process unitl mixed. Place in a plastic container;
store in freezer. Makes 2 cups.
Food Exchange per serving: 1 FAT EXCHANGE CAL: 34; CHO: 0g; PRO: 0g;
SOD: 14mg; FAT: 4g;

Source: Light and Easy Diabetes Cuisine by Betty Marks.
Brought to you and yours via Nancy O'Brion and her MealMaster

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip