Recipe - Beta Carotene Queen Smoothie

2 Apricot; pitted and cut or sliced up
One half cup Mango; peeled and cut or sliced up
1 cup Papaya; peeled and chopped
One half cup Cantaloupe; peeled and
chopped
1 cup Fresh orange juice
1 One half cup Carrot juice

Put all ingredients in a blender and puree on medium speed for 1 minute.
Pour into tall glasses and serve.

Printed in the Atlanta Journal/Constitution, 7/10/97

From: Ellen C. Rakes ellen@brakes.elekta.com

Per serving: 107 Calories; less than one gram Fat (4% calories from fat);
2g Protein; 26g Carbohydrate; 0mg Cholesterol; 31mg Sodium =46ood
Exchanges: 1 One half Vegetable; 1 Fruit

NOTES : Good and good for you. This very orange concoction is tangy, sweet
a= nd packed with vitamins.
Recipe by: Great American Shakes, Gabriel Constans Posted to Digest
eatlf.v097.n183 by "Ellen C." ellen@elekta.com on Jul 20, 97