Recipe - Best Bran Muffins

1 One fourth cup All purpose flour
1 cup Shredded wheat bran cereal
2 One half teaspoon Baking powder
1 Egg, beaten
Three fourths cup Skim milk
One fourth cup Dark molasses
3 tablespoon Vegetable oil
Vegetable Cooking Spray

Combine dry ingredients in a medium bowl; make a well in center of mixture.
Combine egg, milk, molasses, and oil; add quickly to dryingredients,
stirring until moistened. Spoon into muffin pans coated with cooking spray,
filling 2/3 full. Bake at 400 degrees for 20 minutes. 120 calories per
muffin

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini