Recipe - Best-Ever Pancakes (Revised)

1 One half cup Whole wheat pastry flour;
(Can Sub One half cup buckwheat
for One half cup ww flour)
2 teaspoon Baking powder
Three fourths teaspoon Baking soda
6 tablespoon Energy Egg replacer
1 tablespoon Vinegar
1 cup Soy or rice milk
Three fourths cup Unsweetened applesauce

(A 1/2tsp of salt can be added for those that aren't used to whole wheat,
as it sweetens the taste .But try it first without. You may not need it)

Mix the dry ingredients and wet ingredients seperately and then together.
Mix just enough to wet the dry ingre dients because over mixing causes
flatter pancakes. Spray a large Teflon pan with some spray oil and wipe
out. You don't need to use spray. Ladle batter in making three pancakes at
a time. Cook over medium heat. Feeds three as they are heavy.

I top mine with maple syrup and blueberries (thawed from the freezer.) It
seems the potatoe flour in the egg replacer really gives these pancakes a
good taste along with the soda and vinegar that mimic buttermilk.

This recipe is based on fatfree suggestions from Sandra Woodruff's Secrets
of Fatfree Cooking Books . I left out the salt once and they were fine that
way. With the salt in the leaveners, you really don't need it. I also
believe you could use 12 TBS less of the egg replacer, but have not tried
it.

Posted to fatfree digest by "Catherine Priskorn" w7sp@flash.net on Feb 1,
1998