Chicken | Beef | Appetizer | Fish | Dessert

Recipe - Berry Yogurt Delight

Categories: Blueberries, Desserts, Healthwise, Not Sent, Raspberries, Berry Yogurt Delight

Ingredients:

2 One half cup Blueberries, raspberries or
strawberries,
cleaned/chilled
1 cup Plain lowfat yogurt
1 pack Sugar substitute

Crush One fourth cup of the berries. Halve the remaining berries (not raspberries
or blueberries). Combine crushed berries and yogurt and sugar substitute.
Spoon halved berries into dessert bowls. Top with berryyogurt mixture.
Serves 4. Per One half cup serving: 76 calories, 1 gram fat, 16% CFF, 4 grams
protein, 13 grams carbohydrate, 43 mg. sodium, 4 mg. cholesterol. MC
formatting by bobbi744@sojourn.com

Recipe by: Kroger (TryFoods International, Inc Booklet) Posted to Digest
eatlf.v097.n165 by Roberta Banghart bobbi744@sojourn.com on Jun 29, 1997

Berry Yogurt Delight recipe makes 16 Servings.

Prepare a great meal for the whole family with this recipe!

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