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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Bengal Spiced Chicken

Categories: Polkadot, Lisa, Herb/spice, Chicken, Bengal Spiced Chicken
Ingredients:

Nonstick cooking spray
One half teaspoon Minced garlic
One half teaspoon Minced ginger
1 pound Boneless, skinless chicken
breast in bitesized chunks
2 teaspoon Corn starch, dissolved in
2 tablespoon Water

SAUCE
1 cup Water
1 Celestial Seasonings Bengal
Spice tea bag
2 tablespoon Soy sauce
1 tablespoon Sugar

Prepare the sauce: Put tea bag in water & microwave for 2 minutes. Remove
tea bag & discard. Add the rest of the sauce ingredients to the tea and
mix well.

Coat large skillet with cooking spray. Cook garlic & ginger for about 30
seconds. Add chicken and stir fry until opaque. Add sauce, bring to a
boil, lower heat, and simmer for another 10 minutes. Add corn starch
dissolved in water, and cook over high heat, until sauce has thickened.

Serve over rice.

Notes: Bengal Spice herb tea contains cinnamon, roasted carob, ginger
root, roasted chicory root, dates, cardamom, black pepper, nutmeg, cloves,
and quinoa. As a tea, it sounds perfectly awful, but it adds a delicious
flavor to the chicken!

Source: Lisa Clarke

The Chef's Comments: "Here's a chicken recipe I made Monday night, using
the technique I got from the Celestial Seasoning cookbook I posted about
back there. it was very good!" Lisa

From: Lisa Date: 073196 (18:01) The Polka Dot Cottage, a BBS with a taste
of home. 12018223627.

Posted to MCRecipe Digest V1 #712 by Lisa Clarke lisa@gaf.com on Aug 1,
97


Bengal Spiced Chicken recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!