Recipe - Beef With Tomato And Green Peppers

1 pound Round steak
2 tablespoon Soya sauce
1 tablespoon Wine
Salt
1 Onion, cut or sliced up thinly
1 Garlic clove, minced
3 tablespoon Oil
4 Tomatoes, cut in wedges
(If hot house tomatoes are
used, add 2 tablespoons
water along with tomatoes
at cooking time)
1 Green pepper, coarse. cut or sliced up
2 tablespoon Sugar
1 One half tablespoon Corn starch, dissolved in
One half cup Water

1. Carefully slice beef into thin bite size pieces about 1x1". Be
sure you slice beef across the grain, otherwise the beef will become
tough after cooking. Marinate meat in soya sauce, wine, salt for a
few minutes. In the meantime slice tomatoes, green peppers, onion;
mince garlic. Make up corn starch solution. Have sugar on hand.

2. Heat oil up in wok until smoking. Stir fry beef quickly in it for
no longer than 3 minutes. Remove beef to a platter. Reserve. (If beef
is allowed to remain cooking in wok with other ingredients, it will
become hard and tough.)

3. Add green peppers and tomatoes to wok. Add sugar, cook tomatoes
down until juice forms in bottom of wok (about 35 minutes cooking
time).

4. Add beef back into wok. Stir all ingredients up so that it is
mixed. Add corn starch solution, cook 1 minute. Shut burner off,
serve dish immediately.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/ccwok.zip