Recipe - Beef And Broccoli With Oyster Sauce

3 tablespoon Oyster sauce
1 tablespoon Soy sauce
1 tablespoon Dry sherry
1 tablespoon Water
2 teaspoon Sugar
1 teaspoon Cornstarch
1 pound Lean flank steak
2 tablespoon Water
1 tablespoon Soy sauce
2 teaspoon Sugar
1 tablespoon Oil; divided
1/3 cup 1/2inch diagonally cut or sliced up
scallions
1 tablespoon Minced peeled ginger
6 cup Broccoli florets (about 1
lb)
One fourth cup Water
6 cup Hot rice

submitted by: 102737.1203@CompuServe.COM

This recipe comes coutesy of Cooking Light magazine and is very good.

1. Combine first 6 ingredients; stir until wellblended and set aside.

2. Trim fat from steak. Cut diagonally across the grain into 1inch thick
slices. Combine steak, 1 T cornstarch, 2 T water, 1 T soy sauce and 2 t
sugar in a medium bowl and stir to blend. Cover & marinate in refrigerator
for 15 minutes.

3. Heat 2 t oil in wok or large skillet over high heat. Add steak mixture
and stirfry 2 minutes. Remove from pan and set aside. Add remaining
teaspoon of oil, scallions and ginger; stirfry over mediumhigh heat 30
seconds. Stir in broccoli and One fourth cup water. Cover & cook 3 minutes. Return
steak to pan and stir in oyster sauce mixture. Stirfry 2 minutes or until
thick and bubbly. Serve over rice.

Yield: 6 servings (1 cup beef mixture and 1 cup rice), Calories: 424 Fat: 9.9
g

Alexandra Houck, North Grafton, MA

DAVE DAVIDG@CLAM.RUTGERS.EDU

RECIPEINTERNET LIST SERVER

RECIPE ARCHIVE 6 MAY 1996

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