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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Beef And Black Beans

Categories: Meat, Beef And Black Beans
Ingredients:

One half pound Lean beef
Beef marinade
1 tablespoon Cooking oil
Three fourths cup Coarsely minced onion
One half teaspoon Minced garlic
One half teaspoon Minced ginger root
2 tablespoon Mashed Chinese black beans
Three fourths cup Bean sprouts
Three fourths cup Diced Chinese cabbage
One half cup Chopped broccoli
One half cup Miniature corn
One half cup Bamboo shoots
1 Splash each soy sauce &
sherry
1 tablespoon Sesame oil
1 cup Chicken broth
2 tablespoon Cornstarch
One half cup Water

BEEF MARINADE
One half cup Vegetable oil
1 Clove garlic; minced
One fourth teaspoon Diced ginger root
1 pn Salt
1 pn Pepper

Slice beef into thin 1 in. long strips. Marinate in Beef Marinade 1 hr.;
drain well. Preheat wok over high heat w/ cooking oil. Add onion &
marinated beef & stirfry about 1 min. Add garlic, ginger, & black beans.
Stirfry 30 sec. Add remaining vegetables; stirfry 2 min., or until
vegetables are crisptender. Add sherry, soy sauce, sesame oil, & Chicken
Broth. Bring to fast boil. Combine cornstarch w/ water to make smooth
paste. Drizzle into wok, stirring constantly til sauce thickens & becomes
clear. Serve immediately. Note: To use Chinese black beans, soak overnight
in water,drain well,place in bowl, & mash w/ fork. BEEF MARINADE: Combine
all ingredients.

ORIENT EXPRESS

KETCHUM; SUN VALLEY

BEVERAGE: TSINGTAO BEER

From the Micro Cookbook Collection of Chinese Recipes. Downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.


Beef And Black Beans recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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