Recipe - Beef Cauliflower And Snow Peas

2 tablespoon Vegetable oil
2 Minced garlic cloves
One fourth cup Chopped onion
2 teaspoon Salt
Fresh ground pepper
One fourth pound Snow peas, stems removed
One half md Cauliflower head, broken
into flowerets
1 cup Chicken broth/stock
1 tablespoon Cornstarch
1 pound Very thin cut or sliced up flank steak
One fourth cup Soy sauce

Cut steak into 2inch strips; mix cornstarch and soy sauce and set aside.
Heat chicken stock and set aside. Heat oil in heavy skillet or wok until
very hot. Add garlic and cook for 23 minutes. Add beef and saute quickly,
keeping it moving, just until it loses color, about 30 seconds.

Add onion, salt and pepper to taste, stirring constantly for another half
minute or so. Add chicken broth, bring quickly to the boil, then add
cauliflower pieces, a few at a time. Cook 3 minutes, then add snow peas,
stirring constantly, for another few minutes. After 7 minutes maximum,
cauliflower should be tender and pea pods a bright green. Add soy sauce
mixture, mix thoroughly, and stir until thickened. Turn into heavy serving
dish and serve immediately.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini